Tampilkan postingan dengan label Bowls Food. Tampilkan semua postingan
Tampilkan postingan dengan label Bowls Food. Tampilkan semua postingan

SPICY SHRIMP BURRITO BOWLS

SPICY SHRIMP BURRITO BOWLS



Author: Two Sisters Kitchens
Serves: 4

INGREDIENTS
Spicy Shrimp:

  • 2½ teaspoons chili powder
  • 2½ teaspoons cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • 1½ pounds shrimp, deveined & shelled

Corn Salsa:

  • 2 cups corn, (thawed if frozen)
  • ½ red onion, diced
  • 1 can black beans, drained and rinsed
  • 1 cup diced tomatoes (I used cherry)
  • 1 lime juiced
  • ½ teaspoon garlic powder

Cilantro Rice:
  • 4 cups, cooked rice
  • 2 limes, juiced
  • ? cup chopped cilantro
  • 1 Tablespoon sugar
  • ½ teaspoon salt

Optional Toppings:

  • fresh cilantro, avocado, shredded cheese, sour cream, or hot sauce



INSTRUCTIONS
Cilantro Rice:

  1. Start by cooking the rice according to the package directions. Once the rice is done mix in the lime juice, sugar, cilantro, and salt.

Corn Salsa:

  • In a medium sized bowl mix the corn, black beans, red onion, tomatoes, lime juice and garlic powder.

Spicy Shrimp:

  1. Mix the spices together in a small bowl and set aside.
  2. In a large skillet over medium-high heat add 1 tablespoon of coconut oil or olive oil. Add the shrimp and sprinkle the spice mixture over the shrimp, stir. Cook the shrimp until cooked through, about 3-5 minutes (depending on the size). remove from heat.
  3. To assemble the bowls layer rice, corn salsa, and shrimp. Top with any of the toppings that you desire.


NOTES

  • If you do not want the shrimp too spicy try adding only half of the seasoning mix to the shrimp when cooking.
  • I start by starting to cook my rice and as my rice is cooking I make the Salsa and cook the Shrimp. That way everything is ready at the same time.


source:http://twosisterskitchens.com

Buffalo Chicken Quinoa Bowls

Buffalo Chicken Quinoa Bowls



Prep time 5 mins
Cook time 20 mins
Total time 25 mins
Author: Krista
Recipe type: Chicken, Gluten Free, Kid Friendly, 30 Minute Meal
Serves: 4 bowls

Ingredients

  • 3 boneless skinless chicken breasts, cooked & shredded
  • ¾ cup franks red hot sauce (origninal)
  • 2 oz. cream cheese, softened
  • 1 cup uncooked quinoa
  • 2 cups of water
  • 4 cups of chopped green leaf lettuce
  • 1 cup cherry tomatoes, halved
  • 2 avocados, sliced
  • ⅓ cup sliced red onion
  • ¼ cup diced fresh cilantro
  • optional: drizzle ranch dressing


Instructions

  1. To a medium sauce pan, add quinoa and water. Bring to a boil. Cover, reduce to simmer and cook for 15 minutes. Turn the heat off and let the quinoa sit there for 5 minutes. Then fluff the quinoa with a fork.
  2. In the meantime, add shredded chicken, franks red hot sauce, and cream cheese to a medium bowl. Mix everything together and make sure all the chicken is coated with the sauce.
  3. Assemble the bowls. Add ¾ cup of quinoa, ¾ cup of lettuce, ½ cup of the buffalo chicken mixture, cherry tomatoes, sliced avocado, sliced red onion, and fresh cilantro. (optional: drizzle ranch dressing on top)
  4. Serve and devour!


source:https://www.joyfulhealthyeats.com